Mental Health Month 2026 - Calendar of events
This year's theme, "A Little Connection Goes a Long Way," reminds us that even small moments of connection can have a meaningful impact on our mental health and wellbeing.
Throughout October, organisations and community groups across south western Sydney are coming together to create opportunities for people to connect, start conversations, strengthen relationships, and support one another.
The calendar provides a snapshot of the many activities and events taking place across the district during Mental Health Month. Together, our partners have created a diverse program of activities that encourage community members to get involved, build connections, learn about mental wellbeing, and help reduce the stigma associated with mental ill health.
Every conversation, shared experience, and act of support contributes to a more connected and compassionate community.